Kriti Saraswat Apr 20, 2015 at 02:59 pm Guris also an excellent source of iron, a mineral that plays a key role in the production of haemoglobin. Hence, adding. Source of Minerals: Unlike sugar, jaggery is rich in minerals, mainly iron with traces of other mineral salts. While most of the iron in jaggery comes through its. 20) Has an inaccurate notice from Nearclms of the Indian honey-bearing. heavy close-set rollers of iron, placed horizontally in a powerful framework or cheeks. (Sorghum saccharatum) has long been known in China as a source of sugar, about 35 lb of raw sugar—jaggery—is made by simple and rude processes.
Dec 12, 2012 It is learnt that Swarn Singh believed that Gurpreet Singh (20) has illicit. Spinach is also a good source of iron and calcium. Other popular winter food in city are walnuts, pine nuts, sesame seeds and of course, jaggery. Nov