Kale iron source smyrna

Jan 15, 2014 Go to Home, — Hours of Operation, — Brentwood, — Smyrna, — Spring Hill We tend to think about legumes, nuts, seeds, meats, dairy, and fish as the diet.s pre-eminent protein sources — as they are. Nutrient Broccoli Brussels sprouts Cabbage Collard greens Kale Iron (mg) 3.1 3.1 0.79 1.76 3.22. Mar 18, 2014 The Smyrna fig was brought to California.s San Joaquin Valley from Turkey in 1882 Figs are a good source of fiber, which may have a positive effect on. Nutrition information for recipes is calculated by Living Cookbook based on the iron Kale Lactuca sativa Leeks Lentils Lutein Lycopene magnesium. Dec 11, 2013 the ports of Aleppo and Smyrna, and becoming known as “Turkish rhubarb.”. As a rich source of vitamin C and anthraquinones, rhubarb is a potent antioxidant Nutrition may vary based on methods of preparation, origin and iron Kale Lactuca sativa L